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YMCA Scale 184 Home Scale 183.2
My weight go up & down Which everybody's already know
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83,5 kg
Indtil videre tabt: 13,9 kg.
Stadig tilbage: 1,8 kg.
Kost fulgt: Rimeligt godt.
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1488 kcal
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Fedt: 67,86g | Prot.: 63,97g | Kulhyd.: 158,96g.
Morgenmad: Dole Banana Dippers, Banquet Brown 'n Serve Turkey Sausage Links, Great Value Spring Water. Frokost: Coffee with Cream, Nestle No Sugar Added Hot Chocolate with Calcium, Granny Smith Apples, Betty Crocker Hamburger Helper Microwave Singles - Ultimate Cheesy Burger Twist, Great Value Spring Water. Aftensmad: Sonic Diet Coke (Large), Subway Processed American Cheese, Subway 6" Italian BMT, Doritos Nacho Cheese Tortilla Chips (28g). Snacks/Andet: Great Value Spring Water. mere..
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2623 kcal
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Motion:
YMCA DT AMT - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
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Taber 3,2 kg om Ugen
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