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Back on the grind. Goal is 160 for this Saturday. Going for it!
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73,9 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 5,9 kg.
Kost fulgt: Rimeligt godt.
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1272 kcal
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Fedt: 63,73g | Prot.: 81,36g | Kulhyd.: 109,39g.
Morgenmad: Quinoa (Cooked), Spaghetti, Green Peas (Solids and Liquids, Canned). Frokost: Clover Leaf Seafood Chunk Light Tuna in Water, Egg White, Egg, GO VEGGIE Go Veggie Lactose Free American Flavor Slices, Whole Wheat Bread. Aftensmad: Kraft Smooth Peanut Butter, Great Value Sliced Almonds, Tomatoes. mere..
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Taber 1,3 kg om Ugen
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