Vejningsnotat (intet dagbogsnotat) for 09 april 2015
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88,9 kg
Indtil videre tabt: 12,2 kg.
Stadig tilbage: 7,3 kg.
Kost fulgt: Rimeligt godt.
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1328 kcal
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Fedt: 56,35g | Prot.: 72,81g | Kulhyd.: 144,78g.
Morgenmad: Sunny Meadow Boiled Egg, Navels Oranges. Frokost: Taco Casa Super Salad. Aftensmad: Pea Salad, Great Value Frozen Whole Kernel Golden Corn, Walden Farms Hickory Smoked BBQ Sauce, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Andet: Pita Pal Organic Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Mrs. Freshley's Texas Cinnamon Roll. mere..
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Taber 3,2 kg om Ugen
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