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Scale going the wrong way, need to get back on track
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73,2 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 5,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 23 oktober 2023:
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1200 kcal
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Fedt: 75,50g | Prot.: 41,00g | Kulhyd.: 87,00g.
Morgenmad: McDonald's Iced French Vanilla Coffee - Medium. Frokost: Wegmans Seaweed Snack, Trader Joe's Omega Trek Mix with Omega Fortified Cranberries. Aftensmad: Babybel Mini Original Cheese, Alouette Baby Brie Cheese Original, Earth Balance Natural Buttery Spread, Signature Select Whole Wheat Bread, Kraft Singles Select American Cheese Slices. mere..
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Tager 4,4 kg om Ugen
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