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Post-training session at the gym. Gained 1.5 pds water but lost fat %. So close to 160!! Can't wait
Hope everyone is doing well with their progressions!
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73,6 kg
Indtil videre tabt: 2,6 kg.
Stadig tilbage: 5,6 kg.
Kost fulgt: Rimeligt godt.
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1285 kcal
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Fedt: 43,43g | Prot.: 122,45g | Kulhyd.: 109,91g.
Morgenmad: Whole Wheat Bread, Egg White, Egg, Clementines. Frokost: Nordica 1% Cottage Cheese, Chicken Breast, Clementines, Banana. Aftensmad: Carrots, Kraft Smooth Peanut Butter. mere..
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Taber 0,3 kg om Ugen
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