Getting back to calorie counting. Still need to lose more to get to my desired weight. Focusing on eating healthy.
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61,3 kg
Indtil videre tabt: 1,7 kg.
Stadig tilbage: 2,4 kg.
Kost fulgt: Rimeligt godt.
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1903 kcal
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Fedt: 86,43g | Prot.: 61,61g | Kulhyd.: 217,93g.
Morgenmad: Splenda No Calorie Sweetener Packets, Coffee-Mate Original Liquid Coffee Creamer, Coffee, Red Delicious Apples. Frokost: Kroger kroger greek yogurt strawberry, Cucumber (with Peel), Sabra Jalapeno Hummus. Aftensmad: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. Snacks/Andet: Nestle Sweet Tarts, M&M's Peanut Chocolate, Reese's Peanut Butter Egg. mere..
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Taber 3,8 kg om Ugen
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Kommentarer
10 apr 15 af medlem: snezica
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Your weight loss is awesome. The only way I can lose is to count calories, weight every day and when the weather is nicer--exercise. You are doing an awesome job!
10 apr 15 af medlem: Jillzee00
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