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Good morning everyone, so I loss a few pounds this week, yay!!
I’m going to try to start walking daily and see if these legs can take it.
Start off small and work my way up.
My breathing isn’t the best so that why the small steps.
Have a great day all. 💜
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81,2 kg
Indtil videre tabt: 8,8 kg.
Stadig tilbage: 4,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 oktober 2023:
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437 kcal
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Fedt: 12,82g | Prot.: 6,13g | Kulhyd.: 76,24g.
Morgenmad: Coffee with Cream, Pumpkin Bread. mere..
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Taber 2,0 kg om Ugen
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