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Lost a little weight today. It's about time!
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92,7 kg
Indtil videre tabt: 32,0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 august 2011:
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1321 kcal
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Fedt: 62,62g | Prot.: 84,47g | Kulhyd.: 109,94g.
Morgenmad: Shedd's Spread Light Spreadable Margarine, Reduced Fat Mexican Style Shredded Cheese, Milk (Nonfat), Fried Egg, 12 Grain Specialty Bread, Salsa. Frokost: Pork Chop. Snacks/Andet: Smart Pop Kettle Korn 100 Calorie Mini Bags, Trail Mix Fruit and Nut, Peanut Butter, Honey. mere..
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Taber 3,2 kg om Ugen
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