Vejningsnotat (intet dagbogsnotat) for 04 november 2023
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111,3 kg
Indtil videre tabt: 0,1 kg.
Stadig tilbage: 25,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 04 november 2023:
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2636 kcal
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Fedt: 106,53g | Prot.: 93,16g | Kulhyd.: 319,68g.
Morgenmad: Roland Roasted Dried Seaweed, Calavo Avocado, Season Brand Skinless & Boneless Sardines in 100% Olive Oil, Bibigo Cooked Sticky White Rice, Sabatasso's Pizzeria Pizza Singles Four Cheese. Frokost: Kellogg's Froot Loops , Kirkland Signature Whole Milk. Aftensmad: Taco Bell Mtn Dew Baja Blast Zero Sugar - Large, Taco Bell Chalupa Supreme - Beef, Taco Bell Beefy 5-Layer Burrito, Sabatasso's Pizzeria Pizza Singles Pepperoni. Snacks/Andet: Candy, Wonka Nerds, M&M's Milk Chocolate (Fun Size), Candy, Candy, Snickers Bar (Miniatures). mere..
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Tager 0,8 kg om Ugen
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