Vejningsnotat (intet dagbogsnotat) for 05 november 2023
|
96,3 kg
Indtil videre tabt: 33,0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 05 november 2023:
|
1553 kcal
|
Fedt: 57,64g | Prot.: 49,77g | Kulhyd.: 209,12g.
Morgenmad: Clementines , Coffee, Bananas, World Market Rhubarb Strawberry Jam, Hy-Vee Cottage Wheat Bread. Frokost: Old Chicago Craft Your Own Pizza, Chicago Thick, 2 or More Toppings with Green Onions, Individual (1 Slice). Snacks/Andet: Mrs. Fields Butter Cookies. mere..
|
Tager 2,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|