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Had a weekend away to Bridgewater Festival of lights wonderful time no cal counting , whilst I didn’t go overboard didn’t eat healthily. A few wines and a large baileys Two meals in restaurant 1 dessert 🧁 back to it today . Tbh be glad to get back to healthy food .Had a wonderful weekend. Weather was dry . Hope everyone else had a good weekend 😊 .
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75 kg
Indtil videre tabt: 12,2 kg.
Stadig tilbage: 10 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 november 2023:
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1269 kcal
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Fedt: 39,91g | Prot.: 107,83g | Kulhyd.: 108,77g.
Morgenmad: Asda Semi-Skimmed Milk, Mixed Seeds, Honey, Tesco Blueberries, Tesco Flax Seeds, Tesco Scottish Porridge Oats. Frokost: Aldi Scotch Pancakes. Aftensmad: Tesco Butternut Squash, Tesco Mini Corn on the Cob, Chicken Breast. Snacks/Andet: Sci-MX Ultra Whey Protein. mere..
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stabil vægt
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