Vejningsnotat (intet dagbogsnotat) for 14 april 2015
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105,7 kg
Indtil videre tabt: 19,1 kg.
Stadig tilbage: 43,8 kg.
Kost fulgt: Rimeligt godt.
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869 kcal
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Fedt: 76,57g | Prot.: 41,86g | Kulhyd.: 10,66g.
Morgenmad: Spectrum Organic Virgin Coconut Oil, Coffee, Kerrygold Unsalted Pure Irish Butter. Aftensmad: Pork (Lean and Fat Eaten), Butter, Cooked Summer Squash. Snacks/Andet: salted blanched peanuts. mere..
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stabil vægt
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