Vejningsnotat (intet dagbogsnotat) for 14 april 2015
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86,4 kg
Indtil videre tabt: 7,3 kg.
Stadig tilbage: 18,3 kg.
Kost fulgt: Rimeligt godt.
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1420 kcal
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Fedt: 33,21g | Prot.: 108,36g | Kulhyd.: 169,59g.
Morgenmad: Jimmy Dean D-Lights Canadian Bacon Honey Wheat Muffin, FairLife milk 2%, Hershey's Chocolate Syrup. Frokost: Lean Cuisine Culinary Collection Glazed Chicken. Aftensmad: Moe's Southwest Grill Corn Pico, Moe's Southwest Grill Tomatillo Salsa, Moe's Southwest Grill Black Beans, Moe's Southwest Grill Chicken. Snacks/Andet: Dove Dark Chocolate Miniatures, Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate, Tangelo, Hiland 2% Lowfat Cottage Cheese, 365 Pineapple Chunks. mere..
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Taber 1,3 kg om Ugen
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