Vejningsnotat (intet dagbogsnotat) for 15 april 2015
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106 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 27 kg.
Kost fulgt: Rimeligt godt.
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1277 kcal
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Fedt: 85,25g | Prot.: 79,22g | Kulhyd.: 54,13g.
Morgenmad: Deli Turkey or Chicken Breast Meat, Egg, Butter. Frokost: Dry Roasted Peanuts (with Salt). Aftensmad: Tyson Foods Fully Cooked Crispy Chicken Strips, Gouda Cheese, Lettuce Salad with Assorted Vegetables, Egg, Gouda Cheese. Snacks/Andet: Deli Turkey or Chicken Breast Meat, Pita Bread. mere..
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stabil vægt
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