Vejningsnotat (intet dagbogsnotat) for 13 november 2023
|
90,3 kg
Indtil videre tabt: 2,5 kg.
Stadig tilbage: 18,3 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 13 november 2023:
|
1057 kcal
|
Fedt: 38,71g | Prot.: 54,69g | Kulhyd.: 119,67g.
Morgenmad: Clover Long Life Full Cream Milk, Sugar, ProNutro Wheat Free Banana. Frokost: Tomatoes, Green Peppers, Woolworths Pitted Green Manzanilla Olives, Woolworths Salad Cream, Chicken Breast, Woolworths White Tortilla Wraps, Lettuce. Aftensmad: Woolworths Salad Cream, Tomatoes, Green Peppers, Lettuce, Woolworths White Tortilla Wraps, Chicken Breast, Woolworths Pitted Green Manzanilla Olives. Snacks/Andet: Bananas . mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
ChunkyMonkey10's Vægt Historie
|