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That's a bigger drop than I was expecting. Having said that, it's cold and wet here and I can't afford to turn the heating on, so I guess being cold is burning calories?
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98,4 kg
Indtil videre tabt: 19,5 kg.
Stadig tilbage: 18,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 18 november 2023:
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1614 kcal
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Fedt: 41,89g | Prot.: 71,27g | Kulhyd.: 233,98g.
Frokost: Bramwells Lighter Than Light Mayonnaise, Tortilla, Tesco Ready to Eat Sweet Chilli Chicken. Aftensmad: Bramwells Lighter Than Light Mayonnaise, Morrisons White Pitta, Iceland Crispy Shredded Chicken, McCain Lighter Chips. Snacks/Andet: Tesco Salt and Vinegar Twirls, Semi-Skimmed Milk, Tesco Pudding Rice, Brown Sugar . mere..
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Taber 1,0 kg om Ugen
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