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I lost journaling focus. this week. need to get it back.
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216,8 kg
Indtil videre tabt: 18,1 kg.
Stadig tilbage: 103,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 august 2011:
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2142 kcal
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Fedt: 135,49g | Prot.: 89,84g | Kulhyd.: 138,85g.
Morgenmad: 1% Fat Milk, Corn Flakes. Frokost: Potato Salad with Egg, Polish Sausage. Aftensmad: Cafe Steamers General Tso's Spicy Chicken. mere..
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Taber 0,6 kg om Ugen
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