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Only 0.9kg to go to reach the weight I had about a year ago before I came to the Netherlands. To think this was possible only within about a month and a half is insane to me.
I know it'll slow down in the future and I feel like I'm bragging a bit about how easy it is for me but I'm genuinely amazed. Perhaps I was making so many stupid excuses before that I started to believe them.
I'm not at all restricting myself and I'm not forcing myself to do anything either. All along I feel like it was my ED and terrible mindset just holding me back from living healthier and happier. 😊✨
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125,9 kg
Indtil videre tabt: 9,1 kg.
Stadig tilbage: 26,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 november 2023:
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1638 kcal
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Fedt: 101,05g | Prot.: 98,54g | Kulhyd.: 86,59g.
Morgenmad: Hero B'tween Free Chocolade. Frokost: Barebells Protein Bar Hazelnut & Nougat. Aftensmad: Tomatoes, Yil'driz Turkse Knoflooksaus, AH Spitskool, AH Shoarma Flakes. Snacks/Andet: Kinder Chocolade, Ferrero Raffaello, Storck Toffifee. mere..
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Taber 1,4 kg om Ugen
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