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Bust 107 to 105
Waist 108 to 107
Hip 112 to 111
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88,5 kg
Indtil videre tabt: 4,3 kg.
Stadig tilbage: 16,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 december 2023:
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1405 kcal
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Fedt: 41,74g | Prot.: 55,24g | Kulhyd.: 189,69g.
Morgenmad: Sugar, Nutrific Nutrific, Woolworths Long Life Full Cream Milk. Frokost: KFC Classic Twister. Aftensmad: Lean Minced Beef, Woolworths Amagwinya. Snacks/Andet: Woolworths Caramel Swiss Roll, Woolworths Cheese Puffs. mere..
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stabil vægt
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