Nilz76's Dagbog, 01 dec 23

Note to self: 3 days gym this week, 75 min weights sessions each day. #FeelingGood #FeelingStrong

77 kg Indtil videre tabt: 0 kg. Stadig tilbage: 2 kg. Kost fulgt: 100%.

Vis Kost Kalender, 01 december 2023:

2093 kcal

Motion: Apple Health - 24 timer. mere..

Taber 0,6 kg om Ugen


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