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Fibro has been through the roof 😭 Performances, Presentation assemblies, Ratty students, students and other staff giving me chocolates...all done now so back on track, for a few days anyway!
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57,4 kg
Indtil videre tabt: 9,1 kg.
Stadig tilbage: 4,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 21 december 2023:
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1794 kcal
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Fedt: 62,32g | Prot.: 66,38g | Kulhyd.: 216,79g.
Morgenmad: Raspberries , Pyengana Real Light Milk, Weet-Bix Weet-Bix, Vitasoy Oat Milk Unsweetened. Frokost: Mr Chens Satay Chicken Noodles. Aftensmad: Chicken Pasta Bake. Snacks/Andet: Liqueur Coffee (53 Proof) , Sunbeam Apricot & Coconut Energy Bites, Allens Freckles, Rocky Road. mere..
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Tager 0,6 kg om Ugen
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