lost 1 lb this week. not going to complain. I'll get there
|
91,7 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 25,9 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 20 december 2023:
|
999 kcal
|
Fedt: 48,86g | Prot.: 59,93g | Kulhyd.: 88,22g.
Morgenmad: Wal-Mart 2% Milk, Kellogg's Apple Jacks. Frokost: Peas and Carrots, Great Value Whole New Potatoes, Kroger Boneless Pork Loin Chops. Snacks/Andet: Sargento Pepper Jack Snacks Cheese Sticks, Hillshire Farm Snacking Small Plates Genoa Salame. mere..
|
Taber 0,5 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|