Vejningsnotat (intet dagbogsnotat) for 14 juni 2023
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73,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 15,7 kg.
Kost fulgt: Rimeligt godt.
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1297 kcal
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Fedt: 44,27g | Prot.: 56,48g | Kulhyd.: 172,09g.
Morgenmad: Tea with Milk, Bananas , Thin Crust Pizza with Meat and Vegetables. Frokost: MEB Foods Pockets Wholemeal Pita, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Coles Frozen Diced Mango, Red Delicious Apples, Herring. Snacks/Andet: Brownes Vanilla Bean Yoghurt , Reduced Fat Milk, Coffee with Milk. mere..
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