Vejningsnotat (intet dagbogsnotat) for 28 april 2015
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108 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 39 kg.
Kost fulgt: Ikke Relevant.
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989 kcal
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Fedt: 69,01g | Prot.: 47,86g | Kulhyd.: 47,36g.
Morgenmad: Deli Turkey or Chicken Breast Meat, Butter, Egg. Frokost: Gouda Cheese, Deli Turkey or Chicken Breast Meat, Mozzarella Cheese, Macadamia Nuts, Butter, Egg. Aftensmad: Cream Cheese, Roti. mere..
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 Kommentarer
I have lost 26kgs and put on 18kgs back? I need to go back to the ketogenic diet with 20 grams of net carbs. I am holding my breath!!! Here I go again......
28 apr 15 af medlem: fatpolice
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