EllaSm73's Dagbog, 01 jan 24

It's summer and I am retaining water. I has also be a beyond crazy couple of Months since last October. I guess 3 kg aren't that much, but it needs to go ASAP and I still have 20 to go asap.

93 kg Indtil videre tabt: 10 kg.    Stadig tilbage: 28 kg.    Kost fulgt: Rimeligt godt.

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553 kcal

Fedt: 18,80g | Prot.: 39,07g | Kulhyd.: 58,27g.   Morgenmad: Woolworths Blueberries, Woolworths Low Fat Strawberry Yoghurt, Woolworths Berry Muesli, Coffee (made from Ground). Frokost: Green String Beans, Mushrooms, Xylitol, Coffee (Brewed From Grounds), Woolworths Chicken Breast Fillets. Snacks/Andet: Xylitol, Coffee (made from Ground). mere..

86 kcal

Motion: Samsung Health - 24 timer. mere..