spicehorn's Dagbog, 11 jan 24

Fellow over the road is on his last legs (again/still) and took us out for a Thank You dinner. I was good and ordered entree-sized Grilled Octopus, Thai-style salad and a glass of bubbles, leaving me space for a Tasmanian Affogato with Hellyers Irish Cream 😋 Was nice to eat in the sunshine and joke lightheartedly about death - this guy has managed to cheat it for decades and is prepared and ready to go!

57,6 kg Indtil videre tabt: 8,9 kg.    Stadig tilbage: 4,6 kg.    Kost fulgt: Rimeligt godt.

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1603 kcal

Fedt: 62,49g | Prot.: 66,88g | Kulhyd.: 187,33g.   Morgenmad: Ashgrove Full Cream Milk, Strawberries, Kellogg's All-Bran Very High in Fibre, Flax Seeds, Weet-Bix Weet-Bix, Vitasoy Oat Milk Unsweetened. Frokost: Vegetarian Pizza. Aftensmad: Chicken Stir Fry, Basmati Rice (Cooked), Chicken Stir Fry, Basmati Rice (Cooked). Snacks/Andet: Cadbury Top Deck Chocolate , Vitasoy Oat Milk Unsweetened, White Grapes, White Grapes. mere..

1482 kcal

Motion: Garmin - 24 timer. mere..