Vejningsnotat (intet dagbogsnotat) for 11 januar 2024
|
86,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 4,9 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 11 januar 2024:
|
946 kcal
|
Fedt: 53,38g | Prot.: 53,21g | Kulhyd.: 69,79g.
Morgenmad: Astro Original Greek Yogurt, Harvest Crunch Granola Cereal Honey Nut. Frokost: Dole Baby Arugula with Spinach, Swiss Chalet Quarter Chicken (Dark Meat with Skin), Bick's Banana Pepper Rings (Hot), President's Choice Goat's Milk Cheese (Soft Unripened), Cucumber (with Peel), Olive Garden Italian Salad Dressing, Cherry Tomatoes. Snacks/Andet: Hummus , Bolthouse Farms Baby Carrots. mere..
|
Taber 3,0 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Eugenia53's Vægt Historie
|