Vejningsnotat (intet dagbogsnotat) for 01 september 2019
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80,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 7,3 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 01 september 2019:
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702 kcal
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Fedt: 34,71g | Prot.: 15,80g | Kulhyd.: 88,51g.
Morgenmad: Blue Diamond Almond Breeze Original, Ghirardelli premium hot cocoa mocha. Aftensmad: Russet Potatoes (Flesh and Skin), Great Value Shredded Mild Cheddar Cheese, Butter. Snacks/Andet: Kirkland Signature Clover Honey, Bigelow Tea Lemon Lift, Trader Joe's Roasted & Salted Soy Nuts. mere..
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