R72485Z's Dagbog, 17 jan 24

The house, FINALLY, doesn't look like an unmanaged and abandoned warehouse.
Managed warehouse? Yes, still.
Now, walks and food management! Full on! 70 by April end!

https://www.timeanddate.com/countdown/to?iso=20240430T121314&p0=1582&msg=70&ud=1&font=cursive

77 kg Indtil videre tabt: 11,9 kg.    Stadig tilbage: 7 kg.    Kost fulgt: Rimeligt godt.

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2266 kcal

Fedt: 104,64g | Prot.: 105,40g | Kulhyd.: 227,51g.   Morgenmad: Bananas , Jaggery, Amul Moti . Frokost: Jaggery, Amul Moti , Amul 99% Cacao, Egg Omelette or Scrambled Egg with Vegetables, Maggi 2 Minute Noodles, Healthy Treat Roasted Chana Jor Garam. Aftensmad: Jaggery, Egg (Whole) , Amul 99% Cacao, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Ghee. Snacks/Andet: Pulav, Grilled Chicken. mere..

2076 kcal

Motion: Apple Health - 24 timer. mere..