Vejningsnotat (intet dagbogsnotat) for 08 maj 2015
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82,7 kg
Indtil videre tabt: 10,9 kg.
Stadig tilbage: 14,7 kg.
Kost fulgt: Rimeligt godt.
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1236 kcal
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Fedt: 26,88g | Prot.: 88,13g | Kulhyd.: 165,61g.
Morgenmad: Jimmy Dean D-Lights Canadian Bacon Honey Wheat Muffin, Hershey's Chocolate Syrup, FairLife milk 2%. Frokost: Lean Cuisine Culinary Collection Glazed Chicken, Post Great Grains Crunchy Pecans Cereal. Aftensmad: KFC Grilled Chicken DRUMSTICK, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). Snacks/Andet: Honey, Eggland's Best Hard Cooked Peeled Eggs, Hiland 2% Lowfat Cottage Cheese, 365 Pineapple Chunks. mere..
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Taber 1,7 kg om Ugen
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