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Naughty on the weekend, now recovered 🥴
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57,2 kg
Indtil videre tabt: 9,3 kg.
Stadig tilbage: 4,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 22 januar 2024:
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1905 kcal
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Fedt: 60,66g | Prot.: 64,60g | Kulhyd.: 267,11g.
Morgenmad: Kapai Puku Raw Seed Mix, Kellogg's All-Bran Very High in Fibre, Ashgrove Full Cream Milk, Raspberries, Blueberries, Scrambled Egg (Whole, Cooked) , White Bread , Espresso Coffee, So Good Oat Milk No Added Sugar. Frokost: Chai Latte, Fountain Sweet Chilli Sauce, Sour Cream, Potato Wedges, Muffin Break Chai Latte (Large). Aftensmad: Healthy Choice Beef Stirfry with Hokkien Noodles. Snacks/Andet: Chocolate Coated Hard Pretzel. mere..
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Taber 0,2 kg om Ugen
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