colleenlambert's Dagbog, 20 okt 09

This has been so easy so far! I am loving the way I feel! I don't miss my old way of eating really at all...even pizza has stopped looking good! Only obstacle I feel so far is constipation. Nuts seem to escalate this problem. I eat a flax muffin almost every day. I started taking a stool softener every 3 days.
55,8 kg Indtil videre tabt: 7,3 kg.    Stadig tilbage: 2,7 kg.    Kost fulgt: Rimeligt godt.
Taber 0,6 kg om Ugen

   Støtte   

Kommentarer 
High protein can cause constipation. Make sure you are drinking water and getting enough fiber in your diet.  
20 okt 09 af medlem: Suzi161

     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


colleenlambert's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.