|
not bad for a holiday week at the end I have gained only .2 lbs I was wondering how it will go since I have seen the scale go up somewhat the other day. I have eaten bread and butter and cheese yesterday so I am very happy - hopefully it will be better next week when I will go on a schedule.
|
77,9 kg
Indtil videre tabt: 4,6 kg.
Stadig tilbage: 16,7 kg.
Kost fulgt: Dårligt.
|
Taber 1,6 kg om Ugen
|