Vejningsnotat (intet dagbogsnotat) for 07 august 2020
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109,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 29,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 august 2020:
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810 kcal
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Fedt: 34,67g | Prot.: 69,02g | Kulhyd.: 54,14g.
Morgenmad: Spinach , Cherry Tomatoes, Egg (Whole) . Frokost: Woolworths Chicken Pie, Woolworths Broccoli & Cauliflower Florets. Aftensmad: Woolworths Broccoli & Cauliflower Florets, Chicken Breast Meat . Snacks/Andet: Nescafe Cappuccino Original, Coffee. mere..
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