Vejningsnotat (intet dagbogsnotat) for 23 maj 2015
|
90,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 15,4 kg.
Kost fulgt: Dårligt.
|
|
1487 kcal
|
Fedt: 64,20g | Prot.: 80,18g | Kulhyd.: 165,99g.
Morgenmad: Central Market Ground Flax Seed, Manitoba Harvest Hemp Hearts, Strawberries, Coffee with Milk, About Time Whey Protein Isolate - Chocolate, Almond Milk. Frokost: Reduced Fat Peanut Butter, Bananas, Whole Wheat Bread, Strawberries. Aftensmad: Las Fortunitas Corn Tortilla Chips, Great Value French Onion Chip Dip, Skippy Reduced Fat Creamy Peanut Butter, Whole Wheat Bread, Boiled Egg. Snacks/Andet: Coca-Cola Coke Zero (Can), Nature Valley Crunchy Granola Bars - Oats 'N Honey, Atkins Meal Chocolate Peanut Butter Bar. mere..
|
Tager 0,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|