Vejningsnotat (intet dagbogsnotat) for 21 februar 2024
|
80,6 kg
Indtil videre tabt: 25,8 kg.
Stadig tilbage: 5,8 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 21 februar 2024:
|
1839 kcal
|
Fedt: 53,07g | Prot.: 107,90g | Kulhyd.: 250,39g.
Morgenmad: Better Oats Steel Cut Maple & Brown Sugar, Bananas. Frokost: Cabbage roll soup. Aftensmad: Kraft Velveeta Cheese Slices, Old El Paso Stand 'n Stuff Taco Shells, Taco Bell Original Taco Seasoning Mix, Perdue Ground Chicken. Snacks/Andet: Sugar, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Bomb Pop Popsicle, Coffee, Fage Total 2% Greek Yogurt (170g), Coffee. mere..
|
Taber 0,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|