Vejningsnotat (intet dagbogsnotat) for 22 februar 2024
|
75,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 8,3 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 22 februar 2024:
|
2233 kcal
|
Fedt: 273,50g | Prot.: 75,64g | Kulhyd.: 165,62g.
Morgenmad: Chipotle Mexican Grill Fresh Tomato Salsa, Hardee's Hash Rounds - Small, Hardee's Sausage & Egg Biscuit. Frokost: Jack's Original Cheese Pizza. Aftensmad: Qdoba Mexican Grill 3 (Three) - Cheese Queso (4 Oz.), Baja Fresh Mexican Grill Tortilla Chips, Cotton Patch Cafe Baja Fish Tacos. Snacks/Andet: Stella Artois Lager, Anheuser-Busch Busch Light. mere..
|
Taber 3,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Mistybenner's Vægt Historie
|