|
5-week-and-5-day pregnant! :) goal: not to gain weight in the first trimester.
|
59,3 kg
Indtil videre tabt: 6,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
1597 kcal
|
Fedt: 92,79g | Prot.: 76,31g | Kulhyd.: 125,36g.
Morgenmad: Carrots, Hummus, Cucumber (with Peel), Granny Smith Apples, Cream (Half & Half), Strawberries, Now Foods Erythritol, Spectrum Chia Seeds, Bakoma Bakoma Greek Yogurt. Frokost: Granny Smith Apples, Now Foods Erythritol, Cream (Half & Half), Parmesan Cheese (Shredded), Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Spar tuna in olive oil, norbi update low-carb high-protein pasta. Aftensmad: Lipóti Pékség low carb cacao pastry, Trader Joe's Classic Greek Salad, Rotisserie Chicken. Snacks/Andet: Alnatura Almatura 70% dark chocolate. mere..
|
|
2129 kcal
|
Motion:
Husarbejde - 2 timer, Dans (Hurtige Trin, Aerobic) - 1 time, Kontorarbejde - 6 timer, Hvile - 7 timer, Sove - 8 timer. mere..
|
Taber 0,1 kg om Ugen
|
 Kommentarer
Congratulations! Don't work yourself too hard! May God watch over you and your new child (or children, as it might be)! ^^
26 maj 15 af medlem: Meadow Mist
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
macskaszoknya's Vægt Historie
|