Vejningsnotat (intet dagbogsnotat) for 24 februar 2024
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80,5 kg
Indtil videre tabt: 7,5 kg.
Stadig tilbage: 5,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 februar 2024:
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691 kcal
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Fedt: 26,91g | Prot.: 40,89g | Kulhyd.: 69,59g.
Morgenmad: Bragg Organic Apple Cider Vinegar, Aquafina Water (16.9 oz), Fruit of the Earth Aloe Vera Juice, Purity Products Triple Greens, Regular Coffee. Frokost: Aquafina Water (16.9 oz), Fortune Avenue Chicken & Vegetable Wonton Soup. Aftensmad: Aquafina Water (16.9 oz), Croutons, Ocean Prince Sardines in Louisiana Hot Sauce. Snacks/Andet: Celestial Seasonings Caffeine Free Herbal Tea. mere..
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Taber 0,5 kg om Ugen
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