Vejningsnotat (intet dagbogsnotat) for 26 februar 2024
|
83,1 kg
Indtil videre tabt: 1,9 kg.
Stadig tilbage: 18,1 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 26 februar 2024:
|
1484 kcal
|
Fedt: 73,86g | Prot.: 68,78g | Kulhyd.: 110,85g.
Morgenmad: Clover 2% Low Fat Long Life Milk, Bokomo Weet-Bix. Frokost: Woolworths Reduced Fat Cream Cheese Plain, Woolworths Multiseed & Oats Sandwich Thins, Woolworths Sliced Spicy Chicken Breast, Woolworths Basil Pesto. Aftensmad: Woolworths Cheesy Potato Bites, Woolworths Cauliflower & Broccoli with Cheese Sauce, Woolworths Cheese and Chive Coleslaw, Woolworths Portuguese Peri Peri Butterflied Chicken . Snacks/Andet: Beacon Mint Imperials, Woolworths Cashew & Strawberry Snack Bar, Woolworths Low Fat Cream Flavoured Yoghurt Black Cherry. mere..
|
Taber 1,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|