Vejningsnotat (intet dagbogsnotat) for 26 februar 2024
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74,0 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 1,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 februar 2024:
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1768 kcal
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Fedt: 73,31g | Prot.: 51,62g | Kulhyd.: 241,62g.
Morgenmad: Kirkland Signature Unsweetened Almond Milk, Bananas, Muesli. Frokost: Sunkist Navel Orange, Udi's Gluten Free Multigrain Sandwich Bread, Teddie Smooth Unsalted Old Fashioned All Natural Peanut Butter, Musselman's Apple Butter. Aftensmad: Silk Live Vanilla Soy Yogurt, Miyoko's Creamery Cultured Veganbutter, Private Selection Shelled Edamame. Snacks/Andet: 88 Acres Chocolate & Sea Salt, Larabar Double Chocolate Truffle , Kirkland Signature Almonds, Navitas Naturals Sun-Dried Goji Berries. mere..
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Taber 1,3 kg om Ugen
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