purple dogs's Dagbog, 28 feb 24

This is two days into fast 1000 - as per suggestion from Doc. being I can’t cope with fast 800. I think I should have weighed in Monday 🤦‍♀️🤦‍♀️ but this will do as the starting point.
78,5 kg Indtil videre tabt: 2,1 kg.    Stadig tilbage: 5,5 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 28 februar 2024:
898 kcal Fedt: 24,34g | Prot.: 49,25g | Kulhyd.: 119,14g.   Morgenmad: Tea with Skimmed Milk. Aftensmad: Green Peas (Frozen) , Cooked Carrots (from Fresh), Pumpkin , Boiled Potato, Masterfoods Chilli, Minced Garlic, Nestle Carnation Lite Cooking Cream, Onions , Prawns. Snacks/Andet: Ritz Original Crackers, Schweppes Natural Mineral Water Lemon & Lime, Golden Circle Apple Raspberry Crodial. mere..
1523 kcal Motion: Apple Health - 24 timer. mere..
Tager 0,1 kg om Ugen



     
 

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