Vejningsnotat (intet dagbogsnotat) for 29 februar 2024
|
71,4 kg
Indtil videre tabt: 3,1 kg.
Stadig tilbage: 17,0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 29 februar 2024:
|
1189 kcal
|
Fedt: 58,09g | Prot.: 80,94g | Kulhyd.: 88,42g.
Morgenmad: Kemps Fat Free Cottage Cheese, Avocados , 2-28-24 Steelhead Cakes, Olive Oil , Safeway Baby Spinach, Kirkland Signature Cage Free Egg Whites, Kirkland Signature Organic Eggs, GT's Organic Raw Gingerade Kombucha, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee. Frokost: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, General Mills Cheerios, Blueberries . Aftensmad: Trader Joe's Dry Roasted Unsalted Almonds, Nestle Dark Chocolate Morsels 53% Cacao, 01-12-25 Tomato Caper Sauce, 2-28-24 Steelhead Cakes, Asparagus . mere..
|
Tager 0,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
TheRealMrsQ's Vægt Historie
|