Vejningsnotat (intet dagbogsnotat) for 01 marts 2024
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71,5 kg
Indtil videre tabt: 3,1 kg.
Stadig tilbage: 13,0 kg.
Kost fulgt: Rimeligt godt.
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1387 kcal
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Fedt: 67,49g | Prot.: 53,74g | Kulhyd.: 138,40g.
Morgenmad: Coffee with Milk, OptiSlim Salted Caramel Shake. Frokost: Dairyworks Cheddar Natural Slices, Mission Soft & Fluffy Snack Wraps, Brannans Crumbled Chicken Tenders Buffalo Style. Aftensmad: Lurpak Spreadable Slightly Salted, Woolworths Banana Bread. Snacks/Andet: Magnum Classic, Sakata Rice Crackers Sour Cream & Chives. mere..
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Taber 0,7 kg om Ugen
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