Vejningsnotat (intet dagbogsnotat) for 01 marts 2024
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103,9 kg
Indtil videre tabt: 16,8 kg.
Stadig tilbage: 22,2 kg.
Kost fulgt: Rimeligt godt.
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901 kcal
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Fedt: 22,08g | Prot.: 63,62g | Kulhyd.: 119,05g.
Morgenmad: Kodiak Cubs Birthday Cake Oatmeal, Oranges. Frokost: Land O' Frost Premium Honey Ham, Montchevre Cranberry Cinnamon Goat Cheese, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. Aftensmad: Idahoan Foods Roasted Garlic Mashed Potatoes, Pork Chops (Sirloin, Boneless, Cooked, Broiled) , Great Value Frozen Peas & Carrots. Snacks/Andet: Great Value Powdered Peanut Butter, Honeycrisp Apples, Great Value Greek Nonfat Yogurt - Plain, Baby Carrots, Sunset One Sweet Pepper (Mini Peppers), Blueberries, Strawberries, Raspberries, Blackberries. mere..
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Tager 0,4 kg om Ugen
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