Vejningsnotat (intet dagbogsnotat) for 03 marts 2024
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69,5 kg
Indtil videre tabt: 41,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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884 kcal
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Fedt: 25,60g | Prot.: 38,60g | Kulhyd.: 126,89g.
Morgenmad: Beef, Tapioca Puddings , Coffee with Milk and Sugar, White Bread , Bananas . Frokost: Cooked Green Cabbage (Fat Added in Cooking), Brown Rice, Moong Dal, Egg Omelette or Scrambled Egg (Fat Added in Cooking). mere..
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Taber 0,7 kg om Ugen
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