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19.6 total loss since 3/23
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115,4 kg
Indtil videre tabt: 4,8 kg.
Stadig tilbage: 47,4 kg.
Kost fulgt: Rimeligt godt.
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1160 kcal
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Fedt: 89,20g | Prot.: 71,39g | Kulhyd.: 15,77g.
Morgenmad: Pork Sausage Patty or Link, Egg. Frokost: Ground Beef (85% Lean / 15% Fat), Ball Park Beef Frank. Aftensmad: Newman's Own Olive Oil & Vinegar Dressing, Hormel Real Bacon Bits 50% Less Fat, Great Value Shredded Mild Cheddar Cheese, Fresh'n Easy Garden Salad. Snacks/Andet: Wrigley Eclipse Winterfrost Big E Pak Sugar Free Chewing Gum. mere..
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Taber 6,0 kg om Ugen
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