Vejningsnotat (intet dagbogsnotat) for 06 marts 2024
|
129,3 kg
Indtil videre tabt: 50,6 kg.
Stadig tilbage: 69,3 kg.
Kost fulgt: Rimeligt godt.
|
|
930 kcal
|
Fedt: 42,18g | Prot.: 96,21g | Kulhyd.: 43,38g.
Morgenmad: Dr. Oetker High Protein Pudding - Salted Caramel, ESN Designer WHEY Almond Coconut, ESN Designer Whey Protein - Hazelnut Nougat, REWE Bio Frische Fettarme Milch. Frokost: Gurken-Radieschen-Feta Salat. Snacks/Andet: ESN Designer WHEY Almond Coconut, ESN Iso Whey Protein Milk Chocolate , ESN Designer Whey Protein - Hazelnut Nougat, REWE Bio Frische Fettarme Milch, ESN Designer Bar Fudge Brownie. mere..
|
Taber 0,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|