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Yes! Finally dropped down below that one pound zone I’ve been living in since the middle of February!
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71,0 kg
Indtil videre tabt: 3,4 kg.
Stadig tilbage: 16,6 kg.
Kost fulgt: Rimeligt godt.
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819 kcal
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Fedt: 40,61g | Prot.: 53,13g | Kulhyd.: 68,48g.
Morgenmad: Avocados, GT's Organic Raw Gingerade Kombucha, Trader Joe's Shredded Lite Low Moisture Part Skim Mozzarella Cheese, Kirkland Signature Cage Free Egg Whites, Kirkland Signature Unsweetened Almond Milk, Coffee. Frokost: Trader Joe's Roasted & Unsalted Peanuts, Cherry Tomatoes, Spinach , Tasty Bite Organic Indian Madras Lentils. Aftensmad: Grilled Tofu, Jongga Kimchi. mere..
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Taber 1,9 kg om Ugen
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