Vejningsnotat (intet dagbogsnotat) for 01 juni 2015
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79,8 kg
Indtil videre tabt: 13,8 kg.
Stadig tilbage: 11,8 kg.
Kost fulgt: Rimeligt godt.
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1404 kcal
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Fedt: 47,97g | Prot.: 77,35g | Kulhyd.: 164,40g.
Morgenmad: Maxwell House International Cafe Suisse Mocha, Jimmy Dean D-Lights Canadian Bacon Honey Wheat Muffin. Frokost: Kraft Blue Cheese Crumbles, French's French Fried Onions, Emerald Glazed Walnuts, Ken's Steak House Light Options Raspberry Walnut Dressing, Lettuce Salad with Assorted Vegetables, Lean Cuisine Culinary Collection Glazed Chicken. Snacks/Andet: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, 365 Pineapple Chunks, Eggland's Best Hard Cooked Peeled Eggs, V8 Original 100% Vegetable Juice (11.5 oz), Hiland 2% Lowfat Cottage Cheese, Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate. mere..
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Taber 1,3 kg om Ugen
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